Ask questions about gentle activity ideas or request an informational session. We respond within two business days. This is a lifestyle information service — not a medical or therapeutic provider.

Parking lot 133 Tory Street, Te Aro, Wellington 6011, New Zealand

We aim to respond to all enquiries within two business days. Messages received on weekends or public holidays in New Zealand are answered on the next working day.
Yes — informational appointments are available at our Tory Street location. Mention your preferred topic (walks, yoga, breathing, water, or daily movement) in your message. These sessions share general lifestyle ideas only and are not medical or fitness assessments.
Street parking and paid lots are available throughout Te Aro. The building address includes a parking lot at 133 Tory Street — check signage for current availability and rates.